Good inside: a guide to becoming the parent you want to be

Introduction

Part I Dr. Becky's parenting principles. Good inside ; Two things are true ; Know your job ; The early years matter ; It's not too late ; Resilience > happiness ; Behavior is a window ; Reduce shame, increase connection ; Tell the truth ; Self-care

Part II Building connection and addressing behaviors. Building connection capital ; Not listening ; Emotional tantrums ; Aggressive tantrums (hitting, biting, throwing) ; Sibling rivalry ; Rudeness and defiance ; Whining ; Lying ; Fears and anxiety ; Hesitation and shyness ; Frustration intolerance ; Food and eating habits ; Consent ; Tears ; Building confidence ; Perfectionism ; Separation anxiety ; Sleep ; Kids who don't like talking about feelings (deeply feeling kids)

Conclusion.